MAMA, YOU CAN DO IT!
Having my son changed my life overnight.
After 15 hours in labor… AND having an emergency C-Section…
👉🏾 My body changed in an instant.
👉🏾 My stomach was stretched and dark.
👉🏾 I’d look in the mirror and not recognize myself anymore.
I wasn’t happy!
On top of that -
❌ I STRUGGLED losing the baby weight
❌ I no longer had time for the gym
I felt bad leaving my baby, so I’d never leave home
I couldn’t figure out how to cook healthy meals that everyone could eat for dinner
I WAS LOST
I told myself this was the “new way”
Time became a constant excuse
Until I snapped out of it and realized:
“How could I be the best version of myself for my family if I am unwilling to put ME first?:
Fast forward to 2021 - I’m happy
Best of all - I LOVE MY BODY And I got here without:
❌ Drastic “meal plans”
❌ Silly surgeries
❌ Or extremely long workouts
MAMA - WE HAVE TO BE SELFISH
You have to put yourself first
If not, then who will?