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Atenas joined me in Feb 2020 after a challenge & has been with me ever since This Queen went from 154 to 124.8
This is while following the QFL nutrition protocol and workout regimen AND STILL being NORMAL!
No drastic dieting here.
She has been so consistent and LOYAL that this Queen is now a brand affiliate.
I’m so proud of her and her mental AND physical results in this program.
Great work Atenas and i’m so excited to see how far you go!!