Workout Challenge

JUST WENT LIVE IN MY QUEEN FOR LIFE PROGRAM GROUP & WE DID AN INTENSE CIRCUIT WORKOUT 🔥🔥

Try this out at home & let me know how you like it 😍

2 ROUNDS ‼️

✔️50 JUMPING JACK WARM UP

➡️25 DEEP SQUAT
➡️10 BURPEES
➡️25 MOUNTAIN CLIMBERS
➡️10 PUSH UPS
➡️15 REVERSE LUNGES
➡️10 SPIDER-MAN PLANKS

✔️15 JUMPING JACK COOL DOWN

You may also like

View all
Example blog post
Example blog post
Example blog post