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March 27, 2020 1 min read

JUST WENT LIVE IN MY QUEEN FOR LIFE PROGRAM GROUP & WE DID AN INTENSE CIRCUIT WORKOUT🔥🔥

Try this out at home & let me know how you like it😍

2 ROUNDS‼️

✔️50 JUMPING JACK WARM UP

➡️25 DEEP SQUAT
➡️10 BURPEES
➡️25 MOUNTAIN CLIMBERS
➡️10 PUSH UPS
➡️15 REVERSE LUNGES
➡️10 SPIDER-MAN PLANKS

✔️15 JUMPING JACK COOL DOWN